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Lifestyle
3 Simple, Slow Practices That Bring Clarity
Slowness is not a speed I come by naturally. For as long as I can remember, I’ve placed great pride on my ability to...
Morning Moments: Setting the Tone for Your Day
Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a...
Sculpting the Perfect Butt
By Shoshana Pritzker
Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to...
Australian Bloggers
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